power jitumaximal strength, explosive power, and strength endurance are the three qualities you want to train outside of jiu-jitsu to get better at jiu-jitsu. Now as for how to train both sports,Super Power Memory : Cara jitu meningkatkan daya ingat LORAYNE, Harry - Nama Orang; ARPS, Bernard - Nama Orang; Tidak Tersedia Deskripsi. Ketersediaan # Belum memasukkan